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Register 29 Seats Remaining

Effective Coping Strategies to Manage Your Stress

Presentation
2025-07-29 18:30:00 2025-07-29 19:30:00 America/Chicago Effective Coping Strategies to Manage Your Stress Warren-Newport Public Library - Meeting Room A/B

Tuesday, July 29
6:30pm - 7:30pm

Add to Calendar 2025-07-29 18:30:00 2025-07-29 19:30:00 America/Chicago Effective Coping Strategies to Manage Your Stress Presented by Maria Rocha Barrera, LCSW, of Counseling Corner. Warren-Newport Public Library - Meeting Room A/B

Presented by Maria Rocha Barrera, LCSW, of Counseling Corner.

If you are struggling to manage everything on your plate, or feeling overwhelmed by responsibilities and your never-ending to-do list, this presentation is for you! We will cover different coping skills to help manage stress and get you through your busy week. By the end of this presentation, you will learn 3 effective coping strategies to help manage your stress, to feel more in control, and begin to feel better about yourself. 

Warren-Newport Public Library
askus@wnpl.info
Phone: 847-244-5150
Hours
Mon, Jun 30 9:00AM to 9:00PM
Tue, Jul 01 9:00AM to 9:00PM
Wed, Jul 02 9:00AM to 9:00PM
Thu, Jul 03 9:00AM to 9:00PM
Fri, Jul 04 9:00AM to 6:00PM
Sat, Jul 05 9:00AM to 5:00PM
Sun, Jul 06 1:00PM to 5:00PM
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About the library

Founded in 1973, the award-winning Warren-Newport Public Library serves a population of approximately 60,000 within a 55-square mile area. The library offers books, movies, and music in the collections and engaging programs for all ages. WNPL also provides many educational and entertaining online resources, including ebooks, eaudiobooks, streaming media and research databases.

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